The past week March 26- March 31

After arriving from Jeju Do we have had some time to train at Kook Hak Won. It has been good to stay at one place for a while. Our bodies are still getting accustomed to the food here although it is really good. On thursday we had a lecture about the heavenly code which is an ancient scripture. Through this lecture we learned more about Korean ancient history and the roots of its people. I then got some great acupuncture healing from our Team leader on my back. It really help release a lot of tension in my shoulders and relax my neck which had been hurting since the morning. It was all very interesting since I am more used to western medicine but I felt really great afterwards. The next day MM sabunim came from the United Stated and joined our team. It is great to have him on board. We had a relaxing day where we did some Brain Wave Vibration training and then we played SuJoKu outside along with knock out and some soccer. It was nice to get out and move our bodies in a fun way for a while. The next day we had the opportunity to go to Daegu and share our presentation here. On Sunday we did the same but at a lecture in Seoul. There were a lot of people at each lecture and it was really great to see all their bright faces after our demonstration. Since we have a lot of time in the van going to each city we have been doing some great neck exercises that at the beginning hurt a lot but have helped us release a lot of shoulder tension. After the lecture we met with some BNB members from different universities around Seoul. I hope we see all of them again at the YEHA may camp in Kook Hak Won. We were then invited to have Korean BBQ. Even though I am not a vegetarian anymore this was a lot of meat. It was really tender and tasted kind of sweet but I ordered rice and veggies also to not eat only meat. We shared dinner with the B-Boys and then watched a movie. It was a relaxing night out in Seoul. I wanted to thank the team managers since they have been amazing to us and everyone here in Korea for being so open and welcoming and patient. Kamsahamnida, saranhapnida.